{"version":"1.0","provider_name":"Cycling Journal","provider_url":"https:\/\/melvynyap.com\/blog","author_name":"Melvyn","author_url":"https:\/\/melvynyap.com\/blog\/author\/mhwyap\/","title":"Day 0: Final Preparation - Cycling Journal","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"WVRyJuU4Im\"><a href=\"https:\/\/melvynyap.com\/blog\/day-0-final-preparation\/\">Day 0: Final Preparation<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/melvynyap.com\/blog\/day-0-final-preparation\/embed\/#?secret=WVRyJuU4Im\" width=\"600\" height=\"338\" title=\"&#8220;Day 0: Final Preparation&#8221; &#8212; Cycling Journal\" data-secret=\"WVRyJuU4Im\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/melvynyap.com\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"March 15th, 2011 For the most part of the day, my mind appears distracted due to the overwhelming emotions about the trip. What does it feels like travelling all on my own for days and weeks without the presence of friends and family? What happens if my trike is damaged on arrival? What happens if [&hellip;]","thumbnail_url":"https:\/\/melvynyap.com\/blog\/wp-content\/uploads\/2011\/03\/IMG_1776_e.jpg"}